Mike Brylinski 34:20 row
5,520m
Meters
34:20.7
Time
3:06.6
Pace
280
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 117 |
October 07, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.7 | 5,520m | 3:06.6 | 54 | 485 | 22 | 125 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 20 | 106 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 21 | 112 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 126 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 24 | 128 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 133 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 158 |
| 34:20.7 | 548m | 3:57.8 | 26 | 389 | 19 | 115 |
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Workout Graph
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