Mike Brylinski 1:00:32 row
9,084m
Meters
1:00:32.4
Time
3:19.9
Pace
450
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 115 |
October 08, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.4 | 9,084m | 3:19.9 | 44 | 450 | 22 | 108 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 21 | 104 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 21 | 104 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 22 | 109 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 22 | 115 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 22 | 112 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 22 | 112 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 23 | 108 |
| 40:00.0 | 742m | 3:22.1 | 42 | 445 | 22 | 104 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 23 | 109 |
| 50:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 114 |
| 55:00.0 | 733m | 3:24.6 | 41 | 440 | 23 | 106 |
| 1:00:00.0 | 741m | 3:22.4 | 42 | 445 | 23 | 107 |
| 1:00:32.4 | 62m | 4:21.2 | 20 | 367 | 15 | 102 |
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Workout Graph
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