Mike Brylinski 5000m row
5,000m
Meters
29:22.4
Time
2:56.2
Pace
252
Calories
138
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 117 |
October 12, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.4 | 5,000m | 2:56.2 | 64 | 520 | 23 | 138 |
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 24 | 128 |
| 5:56.9 | 2,000m | 2:58.4 | 62 | 511 | 23 | 134 |
| 5:56.1 | 3,000m | 2:58.0 | 62 | 513 | 23 | 138 |
| 5:50.3 | 4,000m | 2:55.1 | 65 | 524 | 23 | 143 |
| 5:41.5 | 5,000m | 2:50.7 | 70 | 541 | 24 | 151 |
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Workout Graph
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