Mike Brylinski 46:44 row
7,508m
Meters
46:44.6
Time
3:06.7
Pace
372
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 118 |
October 16, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.6 | 7,508m | 3:06.7 | 54 | 484 | 21 | 125 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 21 | 103 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 113 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 116 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 22 | 123 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 22 | 123 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 22 | 126 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 133 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 137 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 139 |
| 46:44.6 | 291m | 2:59.7 | 60 | 507 | 23 | 139 |
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Workout Graph
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