Mike Brylinski 1:04:00 row
10,019m
Meters
1:04:00.3
Time
3:11.6
Pace
498
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 1411 |
| Drag Factor | 119 |
October 21, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.3 | 10,019m | 3:11.6 | 50 | 471 | 22 | 129 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 21 | 130 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 21 | 127 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 21 | 128 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 21 | 119 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 22 | 116 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 22 | 129 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 23 | 133 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 23 | 131 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 130 |
| 50:00.0 | 765m | 3:16.0 | 46 | 459 | 22 | 127 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 135 |
| 1:00:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 140 |
| 1:04:00.3 | 655m | 3:03.4 | 57 | 495 | 23 | 137 |
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Workout Graph
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