Mike Brylinski 16:44 row
2,549m
Meters
16:44.3
Time
3:16.9
Pace
125
Calories
133
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 21 |
Stroke Count | 369 |
Drag Factor | 115 |
October 23, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:44.3 | 2,549m | 3:16.9 | 46 | 457 | 21 | 133 |
5:00.0 | 712m | 3:30.6 | 37 | 428 | 22 | 130 |
10:00.0 | 783m | 3:11.5 | 50 | 471 | 22 | 134 |
15:00.0 | 796m | 3:08.4 | 52 | 480 | 22 | 139 |
16:44.3 | 258m | 3:22.1 | 42 | 445 | 21 | 130 |
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Workout Graph
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