Mike Brylinski 49:41 row
8,012m
Meters
49:41.1
Time
3:06.0
Pace
400
Calories
120
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 121 |
November 08, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.1 | 8,012m | 3:06.0 | 54 | 487 | 21 | 120 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 20 | 107 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 21 | 108 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 124 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 117 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 21 | 113 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 125 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 129 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 129 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 140 |
| 49:41.1 | 589m | 3:58.6 | 26 | 388 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.