Mike Brylinski 31:17 row
5,333m
Meters
31:17.2
Time
2:55.9
Pace
269
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 121 |
November 09, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.2 | 5,333m | 2:55.9 | 64 | 520 | 20 | 131 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 117 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 129 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 128 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 138 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 147 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 149 |
| 31:17.2 | 189m | 3:24.2 | 41 | 441 | 18 | 114 |
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Workout Graph
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