Mike Brylinski 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
27
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 121 |
November 09, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 25 | 138 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 25 | 124 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 25 | 132 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 138 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 | 144 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 | 153 |
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Workout Graph
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