Mike Brylinski 50:13 row
8,009m
Meters
50:13.8
Time
3:08.1
Pace
401
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 117 |
November 13, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.8 | 8,009m | 3:08.1 | 53 | 480 | 20 | 127 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 19 | 118 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 19 | 123 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 122 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 20 | 127 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 126 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 130 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 131 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 136 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 146 |
| 50:00.0 | 581m | 4:18.1 | 20 | 369 | 18 | 120 |
| 50:13.8 | 23m | 5:00.0 | 13 | 344 | 13 | 120 |
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Workout Graph
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