Mike Brylinski 51:19 row
8,133m
Meters
51:19.3
Time
3:09.3
Pace
409
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
November 22, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.3 | 8,133m | 3:09.3 | 52 | 477 | 20 | 124 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 20 | 110 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 20 | 115 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 20 | 120 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 125 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 128 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 20 | 127 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 135 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 133 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 141 |
| 50:00.0 | 590m | 4:14.2 | 21 | 373 | 18 | 116 |
| 51:19.3 | 135m | 4:53.7 | 14 | 347 | 17 | 115 |
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Workout Graph
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