Mike Brylinski 1:08:29 row
10,510m
Meters
1:08:29.9
Time
3:15.5
Pace
524
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 1357 |
| Drag Factor | 123 |
November 24, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:29.9 | 10,510m | 3:15.5 | 47 | 461 | 19 | 111 |
| 10:00.0 | 1,380m | 3:37.3 | 34 | 417 | 19 | 102 |
| 20:00.0 | 1,479m | 3:22.8 | 42 | 444 | 19 | 105 |
| 30:00.0 | 1,484m | 3:22.1 | 42 | 445 | 19 | 106 |
| 40:00.0 | 1,646m | 3:02.2 | 58 | 498 | 20 | 117 |
| 50:00.0 | 1,665m | 3:00.1 | 60 | 505 | 20 | 118 |
| 1:00:00.0 | 1,711m | 2:55.3 | 65 | 523 | 20 | 123 |
| 1:08:29.9 | 1,146m | 3:42.4 | 32 | 409 | 18 | 109 |
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Workout Graph
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