Mike Brylinski 1:10:56 row
11,019m
Meters
1:10:56.9
Time
3:13.1
Pace
548
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 1499 |
| Drag Factor | 121 |
November 25, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:56.9 | 11,019m | 3:13.1 | 49 | 467 | 20 | 116 |
| 10:00.0 | 1,406m | 3:33.3 | 36 | 423 | 20 | 109 |
| 20:00.0 | 1,502m | 3:19.7 | 44 | 451 | 21 | 112 |
| 30:00.0 | 1,523m | 3:16.9 | 46 | 457 | 21 | 115 |
| 40:00.0 | 1,565m | 3:11.6 | 50 | 471 | 21 | 116 |
| 50:00.0 | 1,623m | 3:04.8 | 55 | 490 | 22 | 120 |
| 1:00:00.0 | 1,641m | 3:02.8 | 57 | 497 | 21 | 122 |
| 1:10:00.0 | 1,661m | 3:00.6 | 59 | 504 | 21 | 123 |
| 1:10:56.9 | 98m | 4:50.3 | 14 | 349 | 15 | 115 |
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Workout Graph
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