Mike Brylinski 1:08:21 row
11,011
Meters
1:08:21.6
Time
3:06.2
Pace
556
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 1335 |
| Drag Factor | 115 |
November 26, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:21.6 | 11,011 | 3:06.2 | 54 | 488 | 556 | 19 | 124 |
| 10:00.0 | 1,536 | 3:15.3 | 47 | 456 | 76 | 20 | 112 |
| 20:00.0 | 1,615 | 3:05.7 | 55 | 486 | 81 | 19 | 116 |
| 30:00.0 | 1,665 | 3:00.1 | 60 | 498 | 83 | 19 | 119 |
| 40:00.0 | 1,692 | 2:57.3 | 63 | 510 | 85 | 19 | 129 |
| 50:00.0 | 1,735 | 2:52.9 | 68 | 528 | 88 | 20 | 132 |
| 1:00:00.0 | 1,787 | 2:47.8 | 74 | 552 | 92 | 20 | 143 |
| 1:08:21.6 | 982 | 4:15.3 | 21 | 366 | 51 | 17 | 117 |
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Workout Graph
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