Mike Brylinski 1:10:35 row
11,514m
Meters
1:10:35.5
Time
3:03.9
Pace
578
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 1400 |
| Drag Factor | 116 |
November 27, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:35.5 | 11,514m | 3:03.9 | 56 | 493 | 19 | 128 |
| 10:00.0 | 1,532m | 3:15.8 | 47 | 460 | 18 | 119 |
| 20:00.0 | 1,610m | 3:06.3 | 54 | 486 | 18 | 121 |
| 30:00.0 | 1,676m | 2:58.9 | 61 | 510 | 19 | 126 |
| 40:00.0 | 1,691m | 2:57.4 | 63 | 515 | 20 | 129 |
| 50:00.0 | 1,727m | 2:53.7 | 67 | 529 | 21 | 137 |
| 1:00:00.0 | 1,810m | 2:45.7 | 77 | 564 | 22 | 146 |
| 1:10:00.0 | 1,397m | 3:34.7 | 35 | 421 | 20 | 127 |
| 1:10:35.5 | 71m | 4:10.0 | 22 | 377 | 15 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.