Mike Brylinski 50:06 row
8,171
Meters
50:06.9
Time
3:03.9
Pace
410
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
November 29, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.9 | 8,171 | 3:03.9 | 56 | 493 | 410 | 20 | 123 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 | 113 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 21 | 118 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 21 | 122 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 | 126 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 | 127 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 21 | 132 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 | 130 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 | 126 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 21 | 137 |
| 50:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 19 | 114 |
| 50:06.9 | 12 | 4:47.5 | 15 | 350 | 0 | 9 | 113 |
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Workout Graph
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