Mike Brylinski 32:55 row
5,520
Meters
32:55.4
Time
2:58.9
Pace
278
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 120 |
December 01, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:55.4 | 5,520 | 2:58.9 | 61 | 506 | 278 | 21 | 124 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 | 116 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 | 117 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 | 120 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 | 130 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 | 135 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 139 |
| 32:55.4 | 415 | 3:31.3 | 37 | 410 | 20 | 20 | 117 |
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Workout Graph
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