Mike Brylinski 48:48 row
8,015
Meters
48:48.7
Time
3:02.7
Pace
405
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 118 |
December 08, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:48.7 | 8,015 | 3:02.7 | 57 | 497 | 405 | 19 | 121 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 19 | 101 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 18 | 104 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 19 | 112 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 | 117 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 20 | 122 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 | 127 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 | 122 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 | 140 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 | 146 |
| 48:48.7 | 476 | 4:00.2 | 25 | 386 | 24 | 17 | 119 |
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Workout Graph
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