Mike Brylinski 1:13:37 row
11,531m
Meters
1:13:37.5
Time
3:11.5
Pace
577
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 1558 |
| Drag Factor | 119 |
December 10, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:37.5 | 11,531m | 3:11.5 | 50 | 471 | 21 | 116 |
| 10:00.0 | 1,390m | 3:35.8 | 35 | 419 | 19 | 99 |
| 20:00.0 | 1,499m | 3:20.1 | 44 | 450 | 21 | 115 |
| 30:00.0 | 1,526m | 3:16.5 | 46 | 458 | 22 | 115 |
| 40:00.0 | 1,532m | 3:15.8 | 47 | 460 | 21 | 113 |
| 50:00.0 | 1,539m | 3:14.9 | 47 | 462 | 20 | 117 |
| 1:00:00.0 | 1,794m | 2:47.2 | 75 | 557 | 23 | 131 |
| 1:10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 22 | 132 |
| 1:13:37.5 | 479m | 3:47.0 | 30 | 402 | 20 | 113 |
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Workout Graph
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