Mike Brylinski 1:01:14 row
10,023m
Meters
1:01:14.8
Time
3:03.3
Pace
502
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 117 |
December 17, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.8 | 10,023m | 3:03.3 | 57 | 495 | 20 | 128 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 19 | 114 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 19 | 116 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 21 | 120 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 128 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 127 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 129 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 133 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 133 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 136 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 134 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 134 |
| 1:00:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 134 |
| 1:01:14.8 | 199m | 3:07.9 | 53 | 481 | 21 | 135 |
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Workout Graph
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