Mike Brylinski 1:03:11 row
11,012
Meters
1:03:11.5
Time
2:52.1
Pace
559
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1419 |
| Drag Factor | 121 |
December 19, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:11.5 | 11,012 | 2:52.1 | 69 | 530 | 559 | 22 | 123 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 | 116 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 | 116 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 | 125 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 | 121 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 | 125 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 | 124 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 123 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 | 121 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 | 125 |
| 50:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 | 125 |
| 55:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 | 130 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 136 |
| 1:03:11.5 | 477 | 3:20.7 | 43 | 432 | 23 | 21 | 117 |
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Workout Graph
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