Mike Brylinski 1:03:19 row
10,513m
Meters
1:03:19.3
Time
3:00.6
Pace
532
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1410 |
| Drag Factor | 118 |
December 24, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.3 | 10,513m | 3:00.6 | 59 | 504 | 22 | 118 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 19 | 96 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 21 | 102 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 102 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 114 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 123 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 128 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 126 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 124 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 118 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 122 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 123 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 146 |
| 1:03:19.3 | 436m | 3:48.5 | 29 | 400 | 18 | 115 |
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Workout Graph
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