Mike Brylinski 7:03 row
1,016m
Meters
7:03.2
Time
3:28.2
Pace
50
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 121 |
December 26, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,016m | 3:28.2 | 39 | 433 | 20 | 101 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 21 | 102 |
| 7:03.2 | 300m | 3:25.3 | 40 | 439 | 20 | 101 |
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