Mike Brylinski 1:03:50 row
11,013m
Meters
1:03:50.3
Time
2:53.8
Pace
561
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 1365 |
| Drag Factor | 118 |
December 30, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.3 | 11,013m | 2:53.8 | 67 | 529 | 21 | 121 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 20 | 100 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 108 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 114 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 112 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 115 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 116 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 124 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 126 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 130 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 131 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 133 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 145 |
| 1:03:50.3 | 518m | 3:42.2 | 32 | 409 | 19 | 119 |
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Workout Graph
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