Mike Brylinski 1:02:02 row
10,323m
Meters
1:02:02.7
Time
3:00.3
Pace
521
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 1261 |
| Drag Factor | 118 |
January 02, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.7 | 10,323m | 3:00.3 | 60 | 505 | 20 | 111 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 19 | 96 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 19 | 104 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 102 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 20 | 104 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 110 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 105 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 111 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 116 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 116 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 123 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 126 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 130 |
| 1:02:02.7 | 270m | 3:47.2 | 30 | 402 | 19 | 106 |
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Workout Graph
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