Mike Brylinski 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 119 |
January 08, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 | 152 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 | 140 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 26 | 149 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 25 | 155 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 24 | 159 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 24 | 160 |
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Workout Graph
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