Mike Brylinski 31:15 row
5,022m
Meters
31:15.8
Time
3:06.7
Pace
250
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 119 |
February 17, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.8 | 5,022m | 3:06.7 | 54 | 484 | 19 | 122 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 19 | 107 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 18 | 114 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 19 | 122 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 19 | 122 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 129 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 134 |
| 31:15.8 | 211m | 2:59.6 | 60 | 507 | 19 | 131 |
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Workout Graph
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