Mike Brylinski 50:32 row
8,013m
Meters
50:32.1
Time
3:09.1
Pace
399
Calories
122
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 19 |
Stroke Count | 978 |
Drag Factor | 119 |
February 20, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:32.1 | 8,013m | 3:09.1 | 52 | 477 | 19 | 122 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 18 | 123 |
10:00.0 | 753m | 3:19.2 | 44 | 452 | 18 | 130 |
15:00.0 | 787m | 3:10.5 | 51 | 473 | 19 | 100 |
20:00.0 | 799m | 3:07.7 | 53 | 482 | 19 | 101 |
25:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 137 |
30:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 136 |
35:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 124 |
40:00.0 | 825m | 3:01.8 | 58 | 500 | 21 | 106 |
45:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 142 |
50:00.0 | 732m | 3:24.9 | 41 | 439 | 19 | 124 |
50:32.1 | 63m | 4:14.7 | 21 | 372 | 15 | 121 |
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Workout Graph
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