Mike Brylinski 34:46 row
5,378m
Meters
34:46.1
Time
3:13.9
Pace
266
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 624 |
| Drag Factor | 117 |
April 28, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.1 | 5,378m | 3:13.9 | 48 | 465 | 17 | 107 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 17 | 92 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 17 | 106 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 17 | 105 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 17 | 104 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 19 | 113 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 19 | 119 |
| 34:46.1 | 734m | 3:14.8 | 47 | 462 | 18 | 111 |
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Workout Graph
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