Mike Brylinski 38:07 row
5,787m
Meters
38:07.9
Time
3:17.6
Pace
286
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 116 |
April 29, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.9 | 5,787m | 3:17.6 | 45 | 455 | 18 | 107 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 18 | 98 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 18 | 101 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 19 | 104 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 19 | 108 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 19 | 105 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 19 | 106 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 19 | 114 |
| 38:07.9 | 501m | 3:07.5 | 53 | 482 | 19 | 121 |
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Workout Graph
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