Mike Brylinski 34:51 row
5,510m
Meters
34:51.6
Time
3:09.8
Pace
275
Calories
131
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 19 |
Stroke Count | 687 |
Drag Factor | 116 |
April 30, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:51.6 | 5,510m | 3:09.8 | 51 | 476 | 19 | 131 |
5:00.0 | 695m | 3:35.8 | 35 | 419 | 19 | 120 |
10:00.0 | 766m | 3:15.8 | 47 | 460 | 20 | 140 |
15:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | 134 |
20:00.0 | 807m | 3:05.8 | 55 | 487 | 20 | 137 |
25:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 126 |
30:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 145 |
34:51.6 | 689m | 3:31.6 | 37 | 427 | 18 | 115 |
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Workout Graph
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