Mike Brylinski 45:54 row
6,816m
Meters
45:54.8
Time
3:22.0
Pace
338
Calories
100
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 117 |
May 12, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.8 | 6,816m | 3:22.0 | 42 | 445 | 18 | 100 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 18 | 90 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 18 | 93 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 19 | 112 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 18 | 97 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 19 | 95 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 124 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 19 | 98 |
| 40:00.0 | 696m | 3:35.5 | 35 | 420 | 19 | 98 |
| 45:00.0 | 708m | 3:31.8 | 37 | 426 | 19 | 99 |
| 45:54.8 | 122m | 3:44.5 | 31 | 406 | 15 | 96 |
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Workout Graph
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