Mike Brylinski 31:13 row
5,039m
Meters
31:13.5
Time
3:05.8
Pace
252
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 115 |
June 24, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.5 | 5,039m | 3:05.8 | 54 | 487 | 18 | 113 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 17 | 96 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 18 | 105 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 18 | 105 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 111 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 120 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 127 |
| 31:13.5 | 212m | 2:53.3 | 67 | 531 | 18 | 128 |
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Workout Graph
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