Mike Brylinski 48:12 row
7,033m
Meters
48:12.6
Time
3:25.6
Pace
351
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 114 |
July 06, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.6 | 7,033m | 3:25.6 | 40 | 438 | 19 | 95 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 19 | 92 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 19 | 95 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 20 | 94 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 20 | 97 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 19 | 98 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 20 | |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 19 | |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 19 | |
| 48:12.6 | 419m | 3:49.8 | 29 | 399 | 20 |
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Workout Graph
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