Mike Brylinski 40:01 row
6,220m
Meters
40:01.9
Time
3:13.0
Pace
310
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 11 |
| Stroke Count | 839 |
| Drag Factor | 115 |
July 08, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 6,220m | 3:13.0 | 49 | 467 | 11 | 102 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 18 | 104 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 652m | 3:50.0 | 29 | 398 | 18 | 104 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 652m | 3:50.0 | 29 | 398 | 18 | 104 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 18 | 104 |
| 40:00.0 | 742m | 3:22.1 | 42 | 445 | 20 | 102 |
| 40:01.9 | 795m | 0:01.1 | 205115563 | 705926023 | 20 | 95 |
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Workout Graph
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