Mike Brylinski 49:01 row
7,528m
Meters
49:01.1
Time
3:15.3
Pace
377
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 115 |
July 18, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.1 | 7,528m | 3:15.3 | 47 | 461 | 21 | 101 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 20 | 83 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 21 | 84 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 21 | 87 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 22 | 112 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 21 | 101 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 110 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 22 | 110 |
| 40:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 107 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 112 |
| 49:01.1 | 688m | 2:55.2 | 65 | 523 | 22 | 108 |
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Workout Graph
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