Mike Brylinski 49:05 row

7,523m

Meters

49:05.4

Time

3:15.7

Pace

375

Calories

102

Heart Rate

Average Watts47
Calories Per Hour460
Stroke Rate22
Stroke Count1094
Drag Factor117

July 19, 2023 09:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:05.4 7,523m 3:15.7 47 460 22 102
5:00.0 671m 3:43.5 31 407 20 84
10:00.0 682m 3:39.9 33 413 21 87
15:00.0 728m 3:26.0 40 437 22 96
20:00.0 796m 3:08.4 52 480 23 99
25:00.0 823m 3:02.2 58 498 23 105
30:00.0 839m 2:58.7 61 510 24 113
35:00.0 849m 2:56.6 63 518 23 107
40:00.0 772m 3:14.3 48 464 22 124
45:00.0 820m 3:02.9 57 496 22 109
49:05.4 543m 3:45.9 30 404 20 105

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Workout Graph

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