Mike Brylinski 31:58 row
5,056m
Meters
31:58.9
Time
3:09.7
Pace
251
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 115 |
September 13, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.9 | 5,056m | 3:09.7 | 51 | 476 | 18 | 117 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 18 | 97 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 18 | 109 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 18 | 119 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 122 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 127 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 19 | 129 |
| 31:58.9 | 243m | 4:04.6 | 24 | 382 | 18 | 117 |
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Workout Graph
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