Mike Brylinski 36:53 row
5,524m
Meters
36:53.3
Time
3:20.3
Pace
274
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 723 |
| Drag Factor | 112 |
September 15, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.3 | 5,524m | 3:20.3 | 44 | 449 | 19 | 108 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 20 | 91 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 20 | 99 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 19 | 102 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 20 | 109 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 19 | 105 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 119 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 119 |
| 36:53.3 | 227m | 4:09.5 | 23 | 377 | 18 | 123 |
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Workout Graph
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