Mike Brylinski 50:50 row
8,015m
Meters
50:50.4
Time
3:10.2
Pace
399
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 1223 |
| Drag Factor | 115 |
September 25, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.4 | 8,015m | 3:10.2 | 51 | 474 | 24 | 105 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 21 | 93 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 24 | 107 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | 104 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 | 104 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 111 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 108 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 25 | 107 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 108 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 24 | 115 |
| 50:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 102 |
| 50:50.4 | 114m | 3:41.0 | 32 | 411 | 20 | 101 |
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Workout Graph
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