Mike Brylinski 43:15 row
6,908m
Meters
43:15.9
Time
3:07.8
Pace
346
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 116 |
September 26, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.9 | 6,908m | 3:07.8 | 53 | 481 | 23 | 110 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 22 | 88 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 23 | 94 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 23 | 102 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 113 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 24 | 121 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 115 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 124 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 128 |
| 43:15.9 | 491m | 3:19.4 | 44 | 451 | 22 | 108 |
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Workout Graph
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