Mike Brylinski 41:16 row
6,154m
Meters
41:16.5
Time
3:21.2
Pace
305
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 114 |
September 28, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 6,154m | 3:21.2 | 43 | 447 | 23 | 97 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 20 | 83 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 23 | 88 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 24 | 92 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 24 | 99 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 24 | 99 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 23 | 102 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 104 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 110 |
| 41:16.5 | 185m | 3:26.7 | 40 | 436 | 21 | 100 |
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Workout Graph
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