Mike Brylinski 1:07:07 row
10,508m
Meters
1:07:07.5
Time
3:11.6
Pace
523
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 1585 |
| Drag Factor | 116 |
September 29, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.5 | 10,508m | 3:11.6 | 50 | 471 | 23 | 108 |
| 10:00.0 | 1,347m | 3:42.7 | 32 | 409 | 22 | 89 |
| 20:00.0 | 1,545m | 3:14.1 | 48 | 464 | 23 | 99 |
| 30:00.0 | 1,682m | 2:58.3 | 62 | 512 | 25 | 112 |
| 40:00.0 | 1,678m | 2:58.7 | 61 | 510 | 24 | 115 |
| 50:00.0 | 1,675m | 2:59.1 | 61 | 509 | 24 | 116 |
| 1:00:00.0 | 1,542m | 3:14.5 | 48 | 463 | 22 | 111 |
| 1:07:07.5 | 1,039m | 3:25.7 | 40 | 438 | 23 | 114 |
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Workout Graph
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