Mike Brylinski 1:07:11 row
10,021m
Meters
1:07:11.1
Time
3:21.1
Pace
495
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 1483 |
| Drag Factor | 114 |
September 30, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.1 | 10,021m | 3:21.1 | 43 | 448 | 21 | 108 |
| 10:00.0 | 1,464m | 3:24.9 | 41 | 439 | 18 | 107 |
| 20:00.0 | 1,460m | 3:25.4 | 40 | 438 | 21 | 97 |
| 30:00.0 | 1,449m | 3:27.0 | 39 | 435 | 22 | 125 |
| 40:00.0 | 1,490m | 3:21.3 | 43 | 447 | 23 | 139 |
| 50:00.0 | 1,510m | 3:18.6 | 45 | 453 | 23 | 98 |
| 1:00:00.0 | 1,537m | 3:15.1 | 47 | 461 | 23 | 95 |
| 1:07:11.1 | 1,112m | 3:13.8 | 48 | 465 | 23 | 101 |
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Workout Graph
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