Mike Brylinski 34:15 row
5,264m
Meters
34:15.9
Time
3:15.2
Pace
266
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 116 |
October 02, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.9 | 5,264m | 3:15.2 | 47 | 461 | 20 | 102 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 20 | 88 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 21 | 95 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 16 | 95 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 132 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 21 | 105 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 24 | 100 |
| 34:15.9 | 707m | 3:00.9 | 59 | 503 | 25 | 105 |
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Workout Graph
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