Mike Brylinski 1:02:20 row
8,141m
Meters
1:02:20.5
Time
3:49.7
Pace
410
Calories
96
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 1359 |
| Drag Factor | 114 |
October 06, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.5 | 8,141m | 3:49.7 | 29 | 399 | 21 | 96 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 19 | 83 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 22 | 97 |
| 15:00.0 | 638m | 3:55.1 | 27 | 392 | 22 | 93 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 22 | 95 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 22 | 101 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 22 | 97 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 22 | 99 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 22 | 98 |
| 45:00.0 | 658m | 3:47.9 | 30 | 401 | 22 | 95 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 22 | 98 |
| 55:00.0 | 653m | 3:49.7 | 29 | 399 | 22 | 98 |
| 1:00:00.0 | 672m | 3:43.2 | 31 | 408 | 22 | 99 |
| 1:02:20.5 | 353m | 3:19.0 | 44 | 452 | 19 | 106 |
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Workout Graph
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