Mike Brylinski 1:00:09 row
9,086
Meters
1:00:09.0
Time
3:18.6
Pace
452
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 115 |
October 13, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.0 | 9,086 | 3:18.6 | 45 | 450 | 452 | 21 | 106 |
| 5:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 21 | 90 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 23 | 93 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 23 | 107 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 20 | 106 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 | 115 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 | 118 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 | 123 |
| 40:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 21 | 105 |
| 45:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 23 | 108 |
| 50:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 20 | 109 |
| 55:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 22 | 103 |
| 1:00:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 23 | 106 |
| 1:00:09.0 | 12 | 6:15.0 | 7 | 322 | 0 | 0 | 106 |
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Workout Graph
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