Mike Brylinski 36:07 row
5,515m
Meters
36:07.0
Time
3:16.4
Pace
274
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 120 |
November 25, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.0 | 5,515m | 3:16.4 | 46 | 458 | 20 | 120 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 22 | 109 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 112 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 21 | 113 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 21 | 140 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 20 | 125 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 139 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 116 |
| 36:07.0 | 129m | 4:19.6 | 20 | 368 | 18 | 112 |
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Workout Graph
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