Mike Brylinski 1:12:07 row
10,020m
Meters
1:12:07.5
Time
3:35.9
Pace
499
Calories
100
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 1574 |
| Drag Factor | 118 |
December 04, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:07.5 | 10,020m | 3:35.9 | 35 | 419 | 21 | 100 |
| 10:00.0 | 1,290m | 3:52.5 | 28 | 395 | 22 | 92 |
| 20:00.0 | 1,303m | 3:50.2 | 29 | 398 | 22 | 92 |
| 30:00.0 | 1,317m | 3:47.7 | 30 | 401 | 22 | 103 |
| 40:00.0 | 1,375m | 3:38.1 | 34 | 415 | 22 | 97 |
| 50:00.0 | 1,445m | 3:27.6 | 39 | 434 | 21 | 101 |
| 1:00:00.0 | 1,502m | 3:19.7 | 44 | 451 | 21 | 105 |
| 1:10:00.0 | 1,481m | 3:22.5 | 42 | 444 | 22 | 107 |
| 1:12:07.5 | 306m | 3:28.3 | 39 | 433 | 22 | 105 |
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Workout Graph
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