Mike Brylinski 1:16:43 row
10,131m
Meters
1:16:43.1
Time
3:47.1
Pace
511
Calories
94
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 1587 |
| Drag Factor | 117 |
December 05, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:43.1 | 10,131m | 3:47.1 | 30 | 402 | 20 | 94 |
| 10:00.0 | 1,187m | 4:12.7 | 22 | 374 | 21 | 89 |
| 20:00.0 | 1,274m | 3:55.4 | 27 | 392 | 21 | 90 |
| 30:00.0 | 1,288m | 3:52.9 | 28 | 395 | 21 | 92 |
| 40:00.0 | 1,278m | 3:54.7 | 27 | 393 | 21 | 91 |
| 50:00.0 | 1,269m | 3:56.4 | 26 | 391 | 20 | 94 |
| 1:00:00.0 | 1,440m | 3:28.3 | 39 | 433 | 20 | 98 |
| 1:10:00.0 | 1,293m | 3:52.0 | 28 | 396 | 20 | 88 |
| 1:16:43.1 | 1,103m | 3:02.7 | 57 | 497 | 18 | 111 |
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Workout Graph
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